Home Remedies For Athlete’s Foot

Athlete’s foot or scientifically known as tinea pedis is a popular type of fungal infection which annoys people. If not treated properly, this problem can even widespread to other parts of body such as groin, legs, hands. When people go down with athlete’s foot, they may run into many discomforts including severe itchiness around toes’ area, serious burning feeling or extreme blistering. Equally important, it is said that the appearance of too much sweat can drive you to the threat of athlete’s foot. Other reasons leading to this trouble can be listed as weak immune system and small injuries related to nails.

Home Remedies For Athlete's Foot

The treatment to athlete’s foot is not as complicated as people often think. People can totally be cured effectively at home thanks to the help of many simple home remedies which demand only easy-to-find and natural ingredients.

1. Garlic
The combination of anti-fungal with antibacterial qualities in garlic is so beneficial for the fight against athlete’s foot. Therefore, people have been using this popular kind of herb to get rid of annoying symptoms caused by this trouble for years. Moreover, the process of healing pain is also accelerated well thanks to the support of garlic.

• Have a garlic clove crushed
• Drop some olive oil into it to make a thick paste
• Use the paste to apply directly on your affected skin area
• Wait 30-45 minutes
• Rinse off with lukewarm water
• Let your skin dry naturally

2. Yogurt
People can love eating yogurt or not, however, no one can deny its great impacts on treating many problems including athlete’s foot. A great amount of active and useful bacteria included in yogurt can kill the roots of fungal infection, thus, you can no longer suffer from discomforts caused by this trouble. Furthermore, people are strongly advised to make use of plain yogurt in case of treating athlete’s foot.

• Use plain and unsweetened yogurt to apply directly to your affected skin area
• Wait for 5-10 minutes
• Wash off with cool water
• Do like this many times until you find satisfied outcome

3. Tea
People, especially Asian community love drinking tea because this traditional kind of drink brings many great effects on our health. Unexceptionally, the process of removing athlete’s foot can be sped up due to the help of tea. In particular, tannic acid in tea can prevent the growth of fungal infection and absorb excess amount of sweat naturally.

• Soak 4-5 tea bags into 3 glasses of boiling water
• Wait for the solution to cool
• Allow your feet to soak into the water in 2-3 hours
• Let it dry naturally

4. Olive leaf
Whenever getting trouble with athlete’s foot, before feeling worried, you can rely on a very popular home remedy- olive leaf. Olive leaf is well known for its great source of antimicrobial elements that can provide great support the cure for athlete’s foot.

• Make a thick paste from some grinded olive leaves
• Use the paste to put into your skin area with athlete’s foot
• Wait for 1-2 hours
• Clean your skin with cool water

5. Onion

Another home remedy which enables us to get rid of terrible state of athlete’s foot is onion. It is believed that fungus responsible for this trouble will be eliminated completely due to the combination of anti-fungal and antibiotic properties.

6. Cinnamon
It is not difficult to find the presence of cinnamon in many home remedies because this ingredient contains many elements which are useful for getting rid of athlete’s foot.

• Get a mixture of cinnamon powder and boiling water with 1:1 ratio
• Put the solution under average heat
• Let it steep in 30-45 minutes
• Dip your feet into the mixture
• Relax in 1-2 hours
• Use clean water to wash off

7. Salt
Salt can offer relief from variety of annoying symptoms caused by athlete’s foot. Particularly, this home remedy can control the development of fungus and prevent us from going down with much more serious state of this disease. All of what you have to do is putting your feet into a bowl of warm water mixed with a spoon of salt. After the treatment, you can enjoy better condition of your athlete’s foot.