You might develop this habit from loneliness, anxiety, frustration, boredom and stress. However, it might be the result of psychological conditions such as OCD or obsessive compulsive disorder, ODD or oppositional defiant disorder, ADHD or attention deficit hyperactivity disorder, bed-wetting or separation anxiety disorder.
Not only incur emotional consequences, you might also incur the physical consequences such as severe damage on nails and cuticles as well we skin near the nails. They might turn red and become sore, sometimes even bleed and develop infection. Ultimately, nail biting is extremely harmful for teeth.
The nails which are often bitten can have ugly look which will make you even more anxious and stress. In addition, the nail biting behavior is often deemed inappropriate in public and interpreted negatively by others.
Here are the top 7 most recommended home remedies to stop nail biting which you can apply simply in order to break this habit and regain confidence.
1. Neem Oil
The first ingredient in the home remedies to stop nail biting is neem oil. Its bitter taste is perfect for you to break this habit. Together with its antiseptic effect, the nails will be protected against infection.
- Put some neem oil onto the nails using a cotton ball.
- Let it dry out.
2. Garlic
Another effective ingredient from the home remedies to stop nail biting is garlic due to its strong aroma and taste. Also being a antiseptic, not only it will improve the nails’ strength, it can also prevent infection efficiently. Both the oil and raw garlic are beneficial.
Put a piece of garlic onto the nails and rub for couples of minute before washing off.
Also put some oil from garlic onto the nails using a cotton ball.
3. Bitter Gourd
With the bitter taste, this vegetable is another effective vegetable from the home remedies to stop nail biting which you should consider applying.
Create a paste from a crushed bitter gourd and extract its juice.
Put the juice onto the nails and then let it dry out.
4. Nail Biting Polish
It is a highly recommended method within the home remedies to stop nail biting as there have been products designed especially for people who want to get rid of this habit.
Coat the nails using that special nail polish.
Also you might use nail polish with dark color because it will make the nails look ugly from chipping by nail biting. It can motivate you from quitting this habit.
5. Trim Nails
A simple yet highly effective method from the home remedies to stop nail biting is trimming nails regularly. It will help you keep the nails short, thus avoid biting. Also trimming nails will make them appear tidy and neat.
After finishing trimming, use a nail filer for polishing the edge.
6. Regular Manicure
Among the home remedies to stop nail biting, this is the most beautiful method as your nails will be covered with acrylic nails as well as nail décor such textures, patterns or jewels.
Due to the prettier the nails look and the cost the manicure takes, you will have to think twice about nail biting.
7. Artificial Nails
Last tip from the home remedies to stop nail biting is using artificial nails. Not only prevent nail biting, it can help you cover up the bitten nails stylishly.
There are various types of artificial nails such as wraps, acrylics, press-on and gels. You should go for the artificial nails with right size.
