High uric acid levels can cause gout and other diseases. Discover home remedies to naturally eliminate uric acid crystals.
The increase in the production of uric acid in the blood can cause diseases such as gout ; whose symptoms are usually quite painful. This disease affects many, especially older adults. There are natural alternatives that you can use to naturally eliminate uric acid crystals and avoid conditions like this.
A part of this component is eliminated through urine and sweat, but an amount remains in the body. If this value is higher than normal levels, it will begin to be deposited in different places, such as blood and joints.
Here are tips and home remedies to naturally eliminate uric acid crystals in joints:
How to naturally reduce or eliminate uric acid crystals
It is important that your diet be healthier; Add more and more foods that contain a large amount of water and few purines, such as cucumber. This vegetable provides 7.3 milligrams of purines per 100 grams. It is ideal to naturally eliminate uric acid crystals and prevent gout.
This is also because water helps eliminate uric acid crystals. Drink a good amount of water per day (more than two liters) and consume foods that contain it.
In addition to cucumber, zucchini, squash, melon, grapefruit, and other fruits are good. It is also good that you exercise. You could do something of low impact, like going for a walk every day.
Homemade recipes to eliminate uric acid
Cucumber and Celery SmoothieIngredients
- 1 medium cucumber
- 2 celery stalks
- 1 slice of lemon
- 1 teaspoon (7.5 g) grated ginger root.
Preparation
- Blend all the ingredients until a homogeneous mixture is obtained.
- Drink every day, better if it is fasting. Repeat a second intake at some time of the day you prefer; It may be in the afternoon when you return home.
Blueberry Infusion
This fruit is rich in alkaline properties, which makes it excellent for naturally removing uric acid crystals in joints.
Ingredients
- 30 grams of blueberries .
- 1 lt of cold water.
Preparation
- Pour the blueberries into the cold water. Heat until it boils (three minutes).
- Cover and let stand 10 minutes.
- Strain and drink up to three glasses per day.
Ingredients
- Half an onion.
- 1 lt of water
Preparation
- Boil the onion in the water for three minutes.
- Let stand 5 minutes, strain and drink a cup; Repeat three times a day.
- If you don't like the taste very much, you can add honey.
Infusion of parsley, cabbage and onion
Parsley is a natural diuretic, which allows the excess uric acid to be expelled. This infusion is advised to consume before lunch .
Ingredients
- 1/2 lt of water
- 3 sprigs of parsley.
- 50 g cabbage.
Preparation
- Boil the parsley, cabbage and onion in the water.
- Cook for 15 minutes.
- Remove from heat, strain and let warm.
- Before drinking, place the juice of a lemon.
Other tricks to naturally eliminate uric acid crystals
- Mix three tablespoons of rosemary oil and three of soybean oil. Massage in the area that hurts because of gout.
- Blend two large cabbage leaves. Apply to the painful area through circular massages, two to three times a day.
- Make a plaster with baking soda and a little water. Place in the affected area to reduce inflammation and reduce pain.
- Crush two cloves of garlic. Mix with a tablespoon of wheat bran and one of apple cider vinegar. Make a poultice and place in the affected area.
- Cut an aloe vera stem horizontally and extract its gel. Place in areas affected by excess uric acid. You can directly apply the cut penca on the side of the gel against the skin .
If you are having problems with this condition, it is good that you take advantage of some homemade recipes. However, if the symptoms do not stop, we recommend you go to a specialist.
