Tuesday, July 23, 2019

How To Use Apple Cider Vinegar And Cayenne Pepper To Cure Joint Pain And Knee Bones?

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Contrary to popular belief, there is a natural cure for almost all forms of ailments that can be traced among the human population.

People used to rely completely on Mother Nature's reward previously, in the absence of any real medical treatment.
Benefits of cayenne pepper

Once this ingredient that gained record popularity among our predecessors and has also been medically certified by modern doctors is cayenne pepper.


  • The best thing about this anti-inflammatory herb is that it does not irritate the stomach and is full of capsaicin.
  • Cancer Treatment Centers of America has already listed it as a miraculous food that can induce attributes to fight cancer.
  • In addition to fighting inflammation, cayenne pepper also helps in the treatment of painful sensory nerve disorders, such as psoriasis and arthritis.

Several links have also been established between cayenne pepper and the degree of weight loss. Some health experts have even linked it to combat prostate cancer.

Benefits of apple cider vinegar

Apple cider vinegar is another popular ingredient that has already proven its usefulness in the treatment of weight loss, diabetes, skin irritations, sore throat and many other health conditions.


  • Unprocessed and organic apple cider vinegar can decrease acid crystals and calcium accumulation that trigger osteoarthritis.
  • Arthritis refers to inflammation of joint tissues. Doctors have not properly established the specific cause of such arthritis.


How to use ACV and cayenne pepper to cure joint and knee pain?


However, combining apple cider vinegar with cayenne pepper can show brilliant results when trying to deal with pain and knee injuries.


  • According to the researchers, rheumatoid arthritis is triggered by a chronic infection that eventually causes autoimmune damage.
  • The patient's immunity system begins to slowly attack their own joints, which further aggravates the condition.
  • Several metabolic problems also have an important role to play in determining the final effect of arthritis in our body.
  • All joints are attacked from various sides such as knees and elbows. You are required to suffer a substantial amount of pain, even while at rest.

This condition can get worse without proper medical intervention, which requires you to seek medical assistance. Patients often avoid treatment because rheumatoid arthritis does not respond adequately to medications.

However, it is imperative to keep in mind that suppressing the inflammation process through treatments can cause less joint adversities.

Today, we are going to discuss a miraculous mixture that has already proven very useful for treating knee diseases.


  • For this, you should mix 2 tablespoons of cayenne pepper powder along with ½ cup of extra virgin olive oil, 1 cup of organic and unprocessed apple cider vinegar and ½ inch of grated ginger.
  • First, you will have to mix the cayenne pepper with grated ginger and then add a little olive oil or apple cider vinegar to the mixture.
  • You can even add both apple cider vinegar and olive oil, as they are full of immense health properties.
  • The mixture should be stirred well to form a smooth paste. This should be applied in the affected regions and covered with a soft pad.
  • You can leave it for about 30 minutes before washing with warm water.

The best thing about this mixture is that leftovers can be stored in the fridge for later application. All you need to do is shake it a bit and rub over your problem areas.

Joint pain should not be taken lightly, as it may deteriorate due to negligence. You can opt for the natural remedy mentioned above to treat joint and knee pain while reversing the deadly effects of time.

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