However, fewer people know that our blood type , due to its unique characteristics, also influences our nutrition, weight loss, the risk of disease and even our personality .
These are 10 things you should know about your blood type.
Nutrition
Our blood type influences chemical reactions related to digestion. For this reason, people with type O blood should consume foods rich in protein, while those with type A are more compatible with vegetables .
Type B should avoid chicken and eat more red meat. Finally, those of type AB benefit from sea food and lean meat. These two types of blood have to do with our hunter ancestors, so if they try to be vegetarians it may cost them more.
Diseases
Because of the different constitution of the antigens in the red blood cells of each type of blood, some blood type are more prone or resistant to certain diseases than others.
It does not mean that certain type are assured of suffering a disease or are immune to others, but that they are more or less prone by nature.
Personality
The people in type O are outgoing, creative, social and confident. On the other hand, those of the AB type are trustworthy, shy, responsible and like to take care of others.
Those of type B are usually dedicated to their objectives, they are strong and independent. Finally, members of type A are peaceful, artistic minded and reliable.
Pregnancy
Some experts claim that women in certain blood type become pregnant more easily than others. On the other hand, women in the AB type produce a substantially smaller amount of follicle stimulating hormone, which contributes to conception. And all those who have "negative HR" need to notify their doctor, because if the baby is positive HR, the body generates antibodies against him.
Susceptibility to stress
People in type A produce the "stress hormone", cortisol, in greater proportion than the other type , which makes them more susceptible to stress. Members of type O, meanwhile, have higher levels of adrenaline and have a harder time recovering from stressful situations.
Antigens
Our blood type influences the production of antigens, which are carbohydrates that are bound to proteins or lipids, and are responsible for the immune response of our bodies.
Abdominal fat
Some people seem "gifted" with a fat-free abdomen or easier to tone. People in type A, because of the ease with which they digest carbohydrates, have less abdominal fat than average.
Those of type O are the opposite case. Their metabolism makes them more prone to the accumulation of fat in the abdomen.
Marriage
Some blood type are incompatible and members of these type have to know before having children together. It has more to do with the HR factor than with the type .
Physical exercise
Because of their propensity to stress, people in type A should practice relaxing and calming exercises such as yoga or meditation sessions.
People in type B, because of their personality, usually perform exercises that balance body and spirit, such as tennis, climbing and martial arts.
Emergencies
Experts recommend that you always carry personal information with you, such as name, address, contact number and blood type. In case of an emergency in which a transfusion is necessary, this can speed up the process, even save your life!
As you can see, your blood type can say a lot about you, your personality and in some cases condition some aspects of your life. With this knowledge you can inform yourself about the characteristics of your type for the benefit of style and quality of life.
